Will Randy Couture REALLY retire?

randy-couture

randy-couture

King David here. In case you missed it Randy Couture fought this past weekend at UFC 129 but got “crane kicked” KO’ed by former 205lb UFC Champion Lyoto Machida.

Many people feel he will retire after this loss.. and he announced his retirement… but he’s announced his retirement before and came back..

So what do you think? Will he hang up the gloves for good? He’s still a BIG MONEY draw for the UFC.. Will Dana White make him an offer (a payday) he can’t refuse?

Here’s what Randy himself has to say to sportsillustrated.cnn.com

Randy Couture said he was never more certain about retirement than when he exited Toronto’s Rogers Centre Arena as a professional fighter for the 30th and final time at UFC 129 on Saturday.

“There wasn’t a sentimentality about it. There was kind of a sense of relief,” said Couture, who took his final bow in the Octagon after former champion Lyoto Machida knocked him out with a rarely seen crane kick in the second round. “I felt like it was the right decision long before this and I felt more secure walking out that this is the right time and the right thing for me to be doing. There was no doubt in my head.”

While touched by the heartfelt reaction he got — which began when he heard his name being chanted as he waited to enter the arena — Couture said it wouldn’t sway his decision to walk away from competition.

“Definitely, it’s the last fight,” he said from Toronto on Sunday. “I know they’re going to try to throw me something and get me to come back, but it’s not going to happen.”

Here’s a video by thefightnetwork talking to him about the fight and his possible retirement

Fight News: Randy Couture on Loss to Lyoto Machida from TheFightNetwork on Vimeo.

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GSP vs Sheilds – UFC 129 Countdown – Full Video Free

Hey King David Here

I’m really excited about UFC 129 so I put the countdown video for you below. I also put up the full UFC primetime episode 3 video in the Jenna Jameson Attacks Dana White post below..

Be sure to check them all out if you have a chance.. they’re really great videos!

Who do you think is going to win?

GSP or Sheilds?

Video for you below

UFC 129

UFC 129

UFC 129 Countdown

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Jenna Jameson Attacks Dana White!

Hey ya’ll

King David here. I want to start updating this blog for you a lot more with cool stuff, free MMA videos, and just basically other good stuff I get for you.

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Before we get started be sure to check out this video that explains how to train LESS than you ever have before and get Endless Cardio And Explosive, Knockout Power.. click here to see it

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Jenna Jameson and Dana White battling on Twitter..

Jenna Jameson Dana White

Jenna Jameson Dana White

Jenna Jameson:

@danawhite your the last guy in the world that should be ragging on Tito not being liked. Um, you pay him a fortune

Dana White:

@jennajameson hey jenna SHUT THE FUCK UP and mind ur biz! @titoortiz put her on a fuckin leash!!!

 

More announcements from Dana White

Dana White UFC

Dana White UFC

“A matchup between two welterweight fan favorites has been verbally agreed to as Diego ‘The Dream’ Sanchez will face former UFC welterweight champion and Hall of Famer Matt Hughes,”

UFC 130 News:

Kid Yamamoto out of UFC 130. He is being replaced by Mike MacDonald. MacDonald and I have fought on the same card for Tachi Palace Fights as recently as last year.

 

 

I also put the full UFC Prime Time Video for you here:

GSP vs Shields Episode 3 Part 1

GSP vs Shields Episode 3 Part 2

Share this with your friends on Facebook! They’ll be glad you did!

Oh and don’t forget ..if you have time RIGHT NOW… be sure to check out how to get check out how to get Endless Cardio And Explosive, Knockout Power.

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How to train full time and make $3000/mo EASY!

::UPDATE::

As I was WRITING this post.. I made another $92 bucks.. That puts me over $300 for this month too on this one alone! This is so simple its stupid.

Make Money Online

Make Money Online

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UPDATE #2.. Nothing for 2 days then $109.96 on the 19th.. That’s $202 bucks this week doing nothing  ..Waking up to free money is fun!

residual income

residual income

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Okay guys

I haven’t updated this thing in a while because I’ve been teaching MMA a lot and getting ready to release http://WinYourFirstFight.com to the public.

Anyway I make pretty good money fighting BUT I haven’t fought in almost a year and people ask me how I’m making money.

Well the truth is I’m not really doing much of “anything” really BUT I’m getting paid.

What I’m about to show you is a BRAIN DEAD SIMPLE way to make BANK. That 97% of people who read this will never do because it seems to easy! But 3% WILL say “f*ck it” give it a shot.. do it step by step and MAKE A TON OF EASY MONEY.

Anyway.. One of my friends and mentors is making about 10 mil online every year and he’s been showing me his secrets. To make 10 mil a year takes a lot work most people aren’t willing to do and I told him I needed some “quick EASY cash”.

So he sent me here

This dude is 20 years old and making about $50,000 a MONTH online doing basically nothing.. What he does is posts little articles on free PRE MADE website templates (kind of like setting up Facebook or Myspace pages) and then sits back and gets paid $100-1000 a month for each one he does..

See Proof Here

Anyway I saw the proof and decided to check out his program and the “watch over my shoulder” video too..

Then.. here’s the crazy part.. I just DID exactly what he did in the video. EXACTLY. (Meaning I followed his directions)

The whole thing took me 3hrs to set up the first time. I just looked at it like a homework assignment .. except that I get paid at the end.. and for the 3 hours total work.. that 1st month.. it made me $300. REAL MONEY.

But I’m kind of skeptical so I thought it was maybe just a fluke…

Then ..this is the cool part.. the next month I didn’t do anything.. and it made me the money AGAIN.

That’s when I knew it was legit.

It works like this .. let’s say you set up one.. and make $100=1000/mo … that’s cool.. but if you set up 10 you make $1000-10000 a month..on AUTO PILOT because you only do the work that first time.

So now I’m setting up more of the free pre made sites. My goal is to have 10 done by the end of the month then I’ll just train full time hang out with my friends whenever I want and eat sushi all day.

So I guess the questions is.. What would you do with an extra thousand .. 3 thousand or even $10grand a month?

Click here to see more if you want..

Anyway.. Remember 97% of people who read this will never do because it seems to easy! But 3% WILL say “f*ck it” give it a shot.. do it step by step and MAKE A TON OF EASY MONEY.

See for yourself and if you have any questions feel free to email me on Facebook.

Make Money On Internet

Click Here To See Video Proof

Book Reviews, Cool Stuff, Courses , ,

2010 Review

Hey I posted my 2010 goals about a year ago…

Now that the year is almost over .. let’s see how I did.

1.To relaunch and offer as much value and helpful quality information as possible on www.KingDavidHogan.com and help at least 1,000 new people get started in MMA.   I relaunched www.KingDavidHogan.com AND launched www.WinYourFirstFight.com . A lot of people are telling me that I’ve helped them lose weight. Get in shape. And start fighting. Not 1,000 people YET but I’m expecting to hit 1,000 within the next 3 months.

2. To win my next 4 MMA fights and in the event that I don’t “win” make sure that I lost because my opponent was truly better. ie I trained properly and to my full potential gave 100% and he was just the better fighter that night. I won TWO .. I only had two and I won both ..  I REALLY want to fight more frequently. Hopefully my new manager can keep my BUSY. I’d fight every weekend if I could.

3. Get my purple belt in BJJ and win 2 big tournaments at Purple Belt in the Gi. ie GQ, NAGA, Pan Ams, Worlds, etc. This goal I totally blew off lol I’ve been working on kickboxing not Gi. My kickboxing is coming along QUITE nicely though!

4. Keep my weight and bodyfat percentages in check. Stop with the 3 month “food-coma” inducing eating binges and maintain a body weight of under 170 with a body fat % of under 10%. Half the year I stuck to this .. half the year I didn’t. I did make 155lbs for the first time ever though and fight again at 155 in the beginning of 2011

5. Learn and MASTER 3 new takedown sequences and hit them in competition against opponents of my skill level or higher. I’ve got ONE down soild and a takedown defense series REALLY soild.

6. Train in at least 4 different places across the country including Maryland, Florida, New York and California. Went to Maryland for a marketing seminar but didn’t get to train. Maybe I’ll hit cali this weekend! haha

7. Audition for and make the cast of a season of The Ultimate Fighter show if they have 155lbs or 170lbs this year or find a way to get a show of my own or on another Nationally Televised show. Okay this goal went REALLY well. I auditioned for The Ultimate Fighter at 170lbs and did really well.. Tapped a brown belt from Brazil twice in 2 minutes and made the final interview. They told me I fight 155 and I’m too small for 170. Which is fine.I’m going to go back next 155 audition.

I also created a TV Pilot and Sizzle Reel which I got an Option Deal on from Transcas Films. We will be selling it in this next coming year!

Those we’re my 7 MMA Goals for 2010.

So overall even though I didn’t do EVERYTHING I put on the list.. I accomplished A LOT.

I think it’s important to set BIG goals.. That way even if you get halfway there you still made AWESOME progress!

Looking forward to setting some new ones for 2011!!

2010 review

2010 review

Be sure to share this with your friends!!

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The Ultimate Fighter Tryouts – TUF Tryouts

TUF Tryouts – Ultimate Fighter Auditions

the ultimate fighter tryouts

dana white and joe silva at the ultimate fighter tryouts

Hey. I tried out for The Ultimate Fighter on Spike TV.

It was really fun grappling in front of Dana White and Joe Silva.

I ran into some of my buddies and training partners from acroos the country and world. Ryan Bigler, Joe Ray, Dave Terrel and a bunch of other people.

Here’s a video from behind the scenes of the TUF auditions

Don’t forget to share this video on Facebook so your friends can see what goes one behind the scenes at The Ultimate Fighter Tryouts.

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David Bollea

David Bollea

Hey King David here. Click the share button to share on Facebook.

A lot of you may know that I go by King David Hogan but when I fight it’s listed under David Bollea.

Here’s a cool little video of me training MMA and my philosophy for winning.

We’ve been shooting a lot of video lately and are working on getting a TV show sold. More details to come soon.

- David Bollea

David Bollea

David Bollea MMA Training



Thanks in advance for sharing this on Facebook!  >>>>>>>>>>>>>>>>>>>>VVVVVVV

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7 Day Green Cleanse Results – How I lost 13lbs in 7 days

7 Day Green Cleanse

Hey so as you may know I decided to go on a 7 Day Green Cleanse about a week and a half ago..

My girlfriend was listening to Tony Robbins and he was talking about how it’s important to alkalize your body because most of what we eat is acidic and that’s bad for our bodies.

Anyway I told her if she wants to go on a fast I’ll support her and do it with her.

It turns out it was a cleanse not a “fast” as I thought of it meaning we could eat green soups .. but the first day I didn’t eat at all.

So for 7 days I only had about 6 cans of low fat organic pea soup and Organic Wheatgrass Powder in water

I had the wheatgrass 3x a day in a liter of water each time.. other than that I drank water throughout the day.

Green Cleanse

Green Cleanse

The second day in or so I mountain biked 10.5 miles with Useless and felt a little dizzy later on and the next day so I had a GreenMachine from WholeFoods and 3 teaspoons of organic grade b maple syrup (suggested by my boy Benny)

That was enough to make me feel great and re energized.

After a couple days if I had 1 can of soup in a day that was enough and I’d feel fine.

When I started the cleanse I was 183lbs or so and the final day I woke up at 170.2lbs..

Right now it’s been a couple days since I’ve been eating food again and I’m weighing in at 172lbs.

I’m pretty much back on my favorite diet again and want to keep my weigh low so I can fight asap.

If you want to try the 7 day green cleanse here’s what I used.

Organic Wheatgrass Powder

Leave me a comment below and let me know what you think. :)

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VIDEO: King David Hogan at MTV Fantasy Factory

So I just got the video up of me ,my girlfriend Face, my dear friend Jay Kapp and Richboy all at Rob Dyrdek’s Fantasy Factory from MTV.

The Fantasy Factory is SUPER TIGHT! It’s sooo much fun!!! It’s like a big playground for ground ups! My favorite part was the foam pit! I dived off the diving board into it and rode the bike up the ramp into it A LOT. This video shows my 1st attempt at jumping into the foam with the bike but by the end of the day I was REALLY good at it. Catching AIR and whatnot.

Anyway I was a big fan of Rob and Big on MTV and I’m now a fan of Rob’s show with Drama, Fantasy Factory, so it was really cool to go up there meet them hang out and go wild with all their toys!

So big THANK YOU to Rob and Drama for all the hospitality! That place is awesome!

Check out the video of just SOME of the fun we had up there and be sure to watch the one and only MTV Fantasy Factory!!

Fantasy Factory

King David Hogan at MTV Fantasy Factory

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Frank Mir vs Mirko Cro Cop – UFC 119 – My Picks

Frank Mir vs Mirko Cro Cop – UFC 119

UFC 119: Mir vs. Cro Cop is the next event to be held by the Ultimate Fighting Championship on September 25, 2010 at Conseco Fieldhouse in Indianapolis, Indiana, United States. This will be the first event that the UFC has hosted in Indiana.

There are 3 really big fights on this card

Frank Mir vs Mirko Cro Cop

This fight is a REALLY big fight because Frank Mir is the former UFC heavyweight champion and Mirko Cro Cop is the former PRIDE Open Weight Champion.

Frank Mir vs Mirko Cro Cop

Frank Mir vs Mirko Cro Cop UFC 119

Back when PRIDE was around everyone wanted to know who had the better fighters UFC or PRIDE. So that makes this an exciting fight because these are two former champs from either organization.

Mirko is from Croatia and Frank is American and Mirko feels that Frank has a disrespectful attitude. Frank wants to finish Mirko and isn’t impressed by Cro Cops last win.

I used to train with Frank and he comes across a certain way on TV but in person there’s more to him than the stuff he says on TV. He was one of the coolest guys I’ve met and always helped me with my training always willing to show moves and just a really helpful guy.

Anyway I’m picking FRANK MIR to win by sub. I think Frank is too big too strong and too technical for Mirko. Cro Cop hits hard and has good kicks but I think his better days are behind him even though he is one of the most talented entertaining and fun to watch fighters ever.

The other big fights on UFC 119 are Bader vs Nogueria and Sherk vs Dunham

I pick Bader to Ground and Pound Nogueria and I’m really torn between Sherk and Dunham. I’ll go with Sherk by Decision because Dunham is talented but Sherk’s a vet.

Anyway I’m really excited for UFC 119 Frank Mir vs Mirko Cro Cop. Let me know what you think and leave your picks below!

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